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Pineapple for purverizing protein in your stomach

Pineapples, long used in Brazilian steak houses as a digestive aid to break up the copious amounts of meats you just consumed, contain...

DMAE is a under-appreciated supplement.

DMAE, or dimethylaminoethanol, is a naturally-occurring compound found in fish and other seafood that has been shown to have a variety of...

Green tea and its vast health benefits.

Green tea is a popular beverage that has been consumed for centuries in many cultures around the world. It is known for its numerous...

Vitamin D or is it a vitamin? And the vast medical benefits.

Vitamin D, also known as the "sunshine vitamin," is a vital nutrient that plays a crucial role in maintaining overall health and...

The olive tree and general health

How the olive tree can help you heal. Oleuropein is a phenolic compound found in high concentrations in the leaves and fruit of the olive...

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